¿Why is bad the junk food?

 Junk Food

Eating Junk food is bad for our health, because it is only bad fat for our body. First "Junk food is used to describe food and drinks low in nutrients (e.g. vitamins, minerals and fibre) and high in kilojoules, saturated fat, added sugar and/or added salt. They are also known as discretionary choices. "JunkFood(s.f.).They are also known as discretionary choices. Second, apart from not being nutritious, it increases the rate of overweight, diabetes and heart disease. Third, there is liver damage, sleep apnea, breathing problems and especially accelerates the aging process in people.Thus if peolple continue eating funk food them lives are going to be in risk and in the future they will have many problems for not taking care of yourself in food.



Comments

  1. Amira VMarch 7, 2021 at 3:00 PM

    I agree with you, eat junk food is very bad for us, I love your blog

    ReplyDelete
  2. Jany RoseroMarch 10, 2021 at 12:25 PM

    I also believe that we should consume less junk food, since it can be very harmful to health, due to its high content of sugars, salts, cholesterol, fats, etc. And people should eat more healthy food, as it provides fiber, protein, carbohydrates, vitamins and minerals necessary for the body's performance. I like your blog

    ReplyDelete
  3. Diego GuayasamínMarch 11, 2021 at 1:47 PM

    I agree with You, is Bad to eat junk food, But, sometimes it cannot be Bad for us if we have exercise and a good diet.

    ReplyDelete
  4. Carla BuitrónMarch 14, 2021 at 9:00 PM

    You are right, because eating junk food can bring us many problems for our health and our body. Since this type of food does not bring us anything good and only hurts us, no matter how delicious it is. We must reduce the amount we ingest of it, eat it from time to time and without abusing the quantities, it is fine.

    ReplyDelete
  5. nicolas aguilarMarch 14, 2021 at 9:38 PM

    Well i agree with tour opinión because tour arguments showing stadistics how people becomes fat un alots of countries but eat junk food 1 time at the month ir dosen't affect alot of.

    ReplyDelete
  6. Patricia Soria nwnMarch 14, 2021 at 9:45 PM

    I agree with you junk food is no really good for our health, because even if it is really delicious it has lots of thing that are bad for our bodies. But eating a little in small quantities is not bad, you just can do exercise and eat healthy food most of the time and that is how you can keep a perfect balance for your health.

    ReplyDelete
  7. mathias herediaMarch 15, 2021 at 5:13 AM

    I agree with you, junk food is not good for the health of a human being, sometimes junk food can cause death but it should be consumed once a week but not in excess.

    ReplyDelete
  8. Cristopher MenesesMarch 15, 2021 at 5:55 AM

    I agree with you, but in some cases you could eat some if its not addictive, if its addictive you have to change of food if dont you can eat it, but it could affect your health

    ReplyDelete

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